2. 食譜
  3. GOLD STANDARD 100% WHEY PEANUT BUTTER CUPS

步驟

  1. Line mini muffin tin with liners.
  2. In a medium sized bowl, combine peanut butter with Gold Standard 100%, Vanilla Ice Cream. Divide mixture into 12 and roll into balls then set aside.
  3. In a microwave-safe bowl, melt dark chocolate chips + coconut oil. Add 1 scoop of Gold Standard 100%, Extreme Milk Chocolate and stir until smooth.
  4. Pour in half of chocolate mixture to bottom of each liner. Freeze about 10-15 mins or until chocolate hardens. 
  5. Place a peanut butter ball on top of each hardened chocolate, flatten top to smooth.
  6. Add remaining melted chocolate on top.
  7. Freeze for another 10-15 minutes until hardened. Enjoy!
     

GOLD STANDARD 100% WHEY PEANUT BUTTER CUPS

卡路里

100

蛋白質

5.0g

碳水化合物

6.0g

脂肪

5.0g
30 分鐘

(*每份的營養成分)

12 份

成分

  • Natural Peanut Butter, Creamy ⅓ cup
  • Gold Standard 100% Whey, Extreme Milk Chocolate 1 scoop
  • Gold Standard 100% Whey, Vanilla Ice Cream ¾ scoop
  • Dark Chocolate Chips (Pascha Organic 85% Cacao) 1 cup
  • Coconut Oil 1 tsp

步驟

  1. Line mini muffin tin with liners.
  2. In a medium sized bowl, combine peanut butter with Gold Standard 100%, Vanilla Ice Cream. Divide mixture into 12 and roll into balls then set aside.
  3. In a microwave-safe bowl, melt dark chocolate chips + coconut oil. Add 1 scoop of Gold Standard 100%, Extreme Milk Chocolate and stir until smooth.
  4. Pour in half of chocolate mixture to bottom of each liner. Freeze about 10-15 mins or until chocolate hardens. 
  5. Place a peanut butter ball on top of each hardened chocolate, flatten top to smooth.
  6. Add remaining melted chocolate on top.
  7. Freeze for another 10-15 minutes until hardened. Enjoy!